@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800&family=Lora:ital,wght@0,400;0,600;1,400&display=swap');

*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

:root {
    --deep-blue: #0A224A;
    --sand-beige: #E0DDCF;
    --anthracite: #333333;
    --moss-green: #6A8D73;
    --white: #FFFFFF;
    --light-blue: #e8edf5;
    --border-color: #d0cfc4;
    --warning-red: #AA4A44;
    --font-heading: 'Montserrat', sans-serif;
    --font-body: 'Lora', serif;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    color: var(--anthracite);
    background-color: var(--white);
    line-height: 1.7;
    font-size: 16px;
    padding-top: 72px;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 700;
    line-height: 1.2;
    color: var(--deep-blue);
}

h1 { font-size: clamp(2rem, 5vw, 3.5rem); }
h2 { font-size: clamp(1.5rem, 3.5vw, 2.4rem); }
h3 { font-size: clamp(1.1rem, 2.5vw, 1.4rem); font-weight: 600; }

p {
    font-family: var(--font-body);
    line-height: 1.8;
    margin-bottom: 1.2rem;
    color: var(--anthracite);
}

a {
    color: var(--moss-green);
    text-decoration: none;
    transition: color 0.2s ease;
}

a:hover {
    color: var(--deep-blue);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

.container-main {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
}

.section-pad {
    padding: 96px 0;
}

.section-pad-sm {
    padding: 64px 0;
}

/* =====================
   SITE HEADER
   ===================== */

.site-header {
    background-color: var(--deep-blue);
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    height: 72px;
    display: flex;
    align-items: center;
    border-bottom: 1px solid rgba(255,255,255,0.08);
}

.header-inner {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 32px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    width: 100%;
}

.logo-link {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--white);
    letter-spacing: 0.06em;
    text-transform: uppercase;
    text-decoration: none;
    display: flex;
    align-items: center;
    gap: 10px;
}

.logo-link:hover {
    color: var(--sand-beige);
}

.logo-mark {
    width: 32px;
    height: 32px;
    background-color: var(--moss-green);
    border-radius: 4px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.logo-mark svg {
    width: 18px;
    height: 18px;
    fill: none;
    stroke: var(--white);
    stroke-width: 2;
}

.main-nav {
    display: flex;
    align-items: center;
    gap: 32px;
    list-style: none;
}

.main-nav a {
    font-family: var(--font-heading);
    font-size: 0.82rem;
    font-weight: 600;
    color: rgba(255,255,255,0.75);
    text-transform: uppercase;
    letter-spacing: 0.08em;
    text-decoration: none;
    transition: color 0.2s ease;
    position: relative;
    padding-bottom: 4px;
}

.main-nav a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    height: 2px;
    background-color: var(--moss-green);
    transform: scaleX(0);
    transition: transform 0.2s ease;
}

.main-nav a:hover,
.main-nav a.active {
    color: var(--white);
}

.main-nav a:hover::after,
.main-nav a.active::after {
    transform: scaleX(1);
}

.nav-hamburger {
    display: none;
    flex-direction: column;
    gap: 5px;
    background: none;
    border: none;
    cursor: pointer;
    padding: 4px;
}

.nav-hamburger span {
    display: block;
    width: 24px;
    height: 2px;
    background-color: var(--white);
    transition: all 0.3s ease;
}

.mobile-nav {
    display: none;
    background-color: var(--deep-blue);
    position: fixed;
    top: 72px;
    left: 0;
    right: 0;
    z-index: 999;
    border-top: 1px solid rgba(255,255,255,0.1);
    padding: 16px 0;
}

.mobile-nav.open {
    display: block;
}

.mobile-nav a {
    display: block;
    padding: 12px 32px;
    font-family: var(--font-heading);
    font-size: 0.9rem;
    font-weight: 600;
    color: rgba(255,255,255,0.8);
    text-transform: uppercase;
    letter-spacing: 0.06em;
    text-decoration: none;
    border-bottom: 1px solid rgba(255,255,255,0.06);
    transition: color 0.2s ease, background-color 0.2s ease;
}

.mobile-nav a:hover {
    color: var(--white);
    background-color: rgba(255,255,255,0.05);
}

/* =====================
   SITE FOOTER
   ===================== */

.site-footer {
    background-color: var(--deep-blue);
    color: rgba(255,255,255,0.7);
    padding: 72px 0 32px;
}

.footer-top {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 48px;
    padding-bottom: 48px;
    border-bottom: 1px solid rgba(255,255,255,0.12);
}

.footer-brand .logo-link {
    margin-bottom: 16px;
    display: inline-flex;
}

.footer-brand p {
    font-size: 0.9rem;
    color: rgba(255,255,255,0.6);
    line-height: 1.7;
}

.footer-disclaimer-badge {
    display: inline-block;
    margin-top: 16px;
    padding: 8px 16px;
    background-color: rgba(106,141,115,0.2);
    border: 1px solid rgba(106,141,115,0.4);
    border-radius: 3px;
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 600;
    color: var(--moss-green);
    text-transform: uppercase;
    letter-spacing: 0.06em;
}

.footer-col h4 {
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 700;
    color: rgba(255,255,255,0.4);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 20px;
    color: rgba(255,255,255,0.9);
}

.footer-col ul {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.footer-col ul li a {
    font-family: var(--font-heading);
    font-size: 0.85rem;
    color: rgba(255,255,255,0.6);
    text-decoration: none;
    transition: color 0.2s ease;
}

.footer-col ul li a:hover {
    color: var(--white);
}

.footer-contact-item {
    display: flex;
    flex-direction: column;
    gap: 4px;
    margin-bottom: 12px;
}

.footer-contact-item span {
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 600;
    color: rgba(255,255,255,0.4);
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.footer-contact-item a,
.footer-contact-item p {
    font-size: 0.85rem;
    color: rgba(255,255,255,0.65);
    margin-bottom: 0;
}

.footer-hours {
    margin-top: 8px;
    padding-top: 8px;
    border-top: 1px solid rgba(255,255,255,0.1);
}

.footer-hours span {
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 600;
    color: rgba(255,255,255,0.4);
    text-transform: uppercase;
    letter-spacing: 0.08em;
    display: block;
    margin-bottom: 6px;
}

.footer-hours p {
    font-size: 0.82rem;
    color: rgba(255,255,255,0.6);
    margin: 0;
}

.footer-bottom {
    padding-top: 32px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 16px;
}

.footer-bottom p {
    font-family: var(--font-heading);
    font-size: 0.78rem;
    color: rgba(255,255,255,0.4);
    margin: 0;
}

/* =====================
   COOKIE BANNER
   ===================== */

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: var(--deep-blue);
    border-top: 3px solid var(--moss-green);
    z-index: 9999;
    padding: 20px 0;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-inner {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
    flex-wrap: wrap;
}

.cookie-text {
    font-family: var(--font-heading);
    font-size: 0.85rem;
    color: rgba(255,255,255,0.8);
    flex: 1;
    min-width: 260px;
}

.cookie-buttons {
    display: flex;
    align-items: center;
    gap: 12px;
    flex-shrink: 0;
}

.btn-cookie-accept {
    background-color: var(--moss-green);
    color: var(--white);
    border: none;
    padding: 9px 22px;
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    cursor: pointer;
    border-radius: 2px;
    transition: background-color 0.2s ease;
}

.btn-cookie-accept:hover {
    background-color: #5a7a62;
}

.btn-cookie-decline {
    background-color: transparent;
    color: rgba(255,255,255,0.6);
    border: 1px solid rgba(255,255,255,0.3);
    padding: 9px 22px;
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    cursor: pointer;
    border-radius: 2px;
    transition: all 0.2s ease;
}

.btn-cookie-decline:hover {
    border-color: rgba(255,255,255,0.6);
    color: var(--white);
}

.btn-cookie-more {
    background-color: transparent;
    color: var(--moss-green);
    border: none;
    padding: 9px 4px;
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 600;
    cursor: pointer;
    text-decoration: underline;
    transition: color 0.2s ease;
}

.btn-cookie-more:hover {
    color: var(--white);
}

/* =====================
   BUTTONS
   ===================== */

.btn-primary {
    display: inline-block;
    background-color: var(--moss-green);
    color: var(--white);
    padding: 13px 32px;
    font-family: var(--font-heading);
    font-size: 0.85rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    text-decoration: none;
    border-radius: 2px;
    transition: background-color 0.2s ease, box-shadow 0.2s ease;
    border: none;
    cursor: pointer;
}

.btn-primary:hover {
    background-color: #5a7a62;
    color: var(--white);
    box-shadow: 0 4px 16px rgba(106,141,115,0.3);
}

.btn-outline {
    display: inline-block;
    background-color: transparent;
    color: var(--white);
    padding: 13px 32px;
    font-family: var(--font-heading);
    font-size: 0.85rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    text-decoration: none;
    border-radius: 2px;
    border: 2px solid rgba(255,255,255,0.5);
    transition: all 0.2s ease;
    cursor: pointer;
}

.btn-outline:hover {
    border-color: var(--white);
    color: var(--white);
    background-color: rgba(255,255,255,0.08);
}

.btn-dark {
    display: inline-block;
    background-color: var(--deep-blue);
    color: var(--white);
    padding: 13px 32px;
    font-family: var(--font-heading);
    font-size: 0.85rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    text-decoration: none;
    border-radius: 2px;
    transition: background-color 0.2s ease;
    border: none;
    cursor: pointer;
}

.btn-dark:hover {
    background-color: #0d2d60;
    color: var(--white);
}

/* =====================
   HERO SECTION
   ===================== */

.hero-section {
    position: relative;
    min-height: 90vh;
    display: flex;
    align-items: center;
    overflow: hidden;
    background-color: var(--deep-blue);
}

.hero-bg-img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.35;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(135deg, rgba(10,34,74,0.92) 0%, rgba(10,34,74,0.65) 60%, rgba(10,34,74,0.4) 100%);
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
    width: 100%;
}

.hero-label {
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 700;
    color: var(--moss-green);
    text-transform: uppercase;
    letter-spacing: 0.15em;
    margin-bottom: 24px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.hero-label::before {
    content: '';
    display: block;
    width: 32px;
    height: 2px;
    background-color: var(--moss-green);
}

.hero-content h1 {
    color: var(--white);
    max-width: 700px;
    margin-bottom: 24px;
    font-weight: 800;
}

.hero-content p {
    color: rgba(255,255,255,0.8);
    font-size: 1.1rem;
    max-width: 560px;
    margin-bottom: 40px;
    font-family: var(--font-body);
}

.hero-actions {
    display: flex;
    align-items: center;
    gap: 16px;
    flex-wrap: wrap;
}

.hero-scroll-indicator {
    position: absolute;
    bottom: 40px;
    left: 50%;
    transform: translateX(-50%);
    z-index: 2;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 8px;
}

.scroll-line {
    width: 1px;
    height: 48px;
    background: linear-gradient(to bottom, rgba(255,255,255,0.6), rgba(255,255,255,0));
    animation: scrollAnim 2s ease-in-out infinite;
}

@keyframes scrollAnim {
    0%, 100% { opacity: 1; transform: scaleY(1); }
    50% { opacity: 0.4; transform: scaleY(0.7); }
}

/* =====================
   SECTION LABELS
   ===================== */

.section-label {
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    color: var(--moss-green);
    text-transform: uppercase;
    letter-spacing: 0.15em;
    margin-bottom: 16px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.section-label::before {
    content: '';
    display: block;
    width: 24px;
    height: 2px;
    background-color: var(--moss-green);
}

.section-divider {
    width: 48px;
    height: 3px;
    background-color: var(--moss-green);
    margin: 24px 0;
}

/* =====================
   CARDS (3-column pillars)
   ===================== */

.bg-sand {
    background-color: var(--sand-beige);
}

.bg-white {
    background-color: var(--white);
}

.bg-deep-blue {
    background-color: var(--deep-blue);
}

.bg-light-blue {
    background-color: var(--light-blue);
}

.pillars-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 32px;
    margin-top: 48px;
}

.pillar-card {
    background-color: var(--white);
    border-radius: 4px;
    padding: 40px 32px;
    box-shadow: 0 2px 16px rgba(10,34,74,0.07);
    transition: box-shadow 0.2s ease-out, transform 0.2s ease-out;
    position: relative;
    overflow: hidden;
}

.pillar-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3px;
    background-color: var(--moss-green);
}

.pillar-card:hover {
    box-shadow: 0 8px 32px rgba(10,34,74,0.12);
    transform: translateY(-3px);
}

.pillar-icon {
    width: 52px;
    height: 52px;
    background-color: rgba(106,141,115,0.1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 24px;
}

.pillar-icon svg {
    width: 24px;
    height: 24px;
    stroke: var(--moss-green);
    fill: none;
    stroke-width: 1.8;
}

.pillar-card h3 {
    margin-bottom: 12px;
    font-size: 1.15rem;
}

.pillar-card p {
    font-size: 0.92rem;
    color: #555;
    margin-bottom: 0;
    line-height: 1.7;
}

/* =====================
   TWO-COLUMN CONTENT
   ===================== */

.two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 64px;
    align-items: center;
}

.two-col.reverse {
    direction: rtl;
}

.two-col.reverse > * {
    direction: ltr;
}

.two-col-8-4 {
    display: grid;
    grid-template-columns: 8fr 4fr;
    gap: 64px;
    align-items: start;
}

.content-image {
    border-radius: 4px;
    overflow: hidden;
    box-shadow: 0 16px 48px rgba(10,34,74,0.18);
}

.content-image img {
    width: 100%;
    height: 420px;
    object-fit: cover;
    display: block;
}

.content-image-tall img {
    height: 520px;
}

/* =====================
   MOVEMENT SECTION (dark bg)
   ===================== */

.movement-section {
    background-color: var(--light-blue);
}

.movement-list {
    list-style: none;
    padding: 0;
    margin: 24px 0;
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.movement-list li {
    display: flex;
    align-items: flex-start;
    gap: 14px;
    font-size: 0.95rem;
    color: var(--anthracite);
    font-family: var(--font-body);
    line-height: 1.6;
}

.movement-list li::before {
    content: '';
    display: block;
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background-color: var(--moss-green);
    margin-top: 7px;
    flex-shrink: 0;
}

/* =====================
   MENTAL STRENGTH SECTION
   ===================== */

.principles-list {
    counter-reset: principle;
    list-style: none;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 32px;
    margin-top: 40px;
}

.principle-item {
    display: flex;
    align-items: flex-start;
    gap: 24px;
    padding-bottom: 32px;
    border-bottom: 1px solid var(--border-color);
}

.principle-item:last-child {
    border-bottom: none;
    padding-bottom: 0;
}

.principle-num {
    counter-increment: principle;
    font-family: var(--font-heading);
    font-size: 2.5rem;
    font-weight: 800;
    color: rgba(10,34,74,0.1);
    line-height: 1;
    flex-shrink: 0;
    min-width: 56px;
}

.principle-text h3 {
    margin-bottom: 8px;
    font-size: 1.1rem;
}

.principle-text p {
    margin-bottom: 0;
    font-size: 0.92rem;
    color: #555;
}

/* =====================
   SLEEP GLOSSARY
   ===================== */

.sleep-section {
    background-color: var(--sand-beige);
}

.sleep-img-wrapper {
    margin-bottom: 64px;
    border-radius: 4px;
    overflow: hidden;
    box-shadow: 0 16px 48px rgba(10,34,74,0.12);
}

.sleep-img-wrapper img {
    width: 100%;
    height: 360px;
    object-fit: cover;
}

.glossary-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 32px;
    margin-top: 48px;
}

.glossary-item {
    padding: 24px;
    background-color: var(--white);
    border-radius: 4px;
    border-left: 4px solid var(--moss-green);
}

.glossary-item h3 {
    font-size: 1rem;
    margin-bottom: 8px;
    color: var(--deep-blue);
}

.glossary-item p {
    font-size: 0.88rem;
    margin-bottom: 0;
    color: #555;
    line-height: 1.7;
}

/* =====================
   TOOLS SECTION (3 images + text)
   ===================== */

.tools-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 32px;
    margin-top: 48px;
}

.tool-card {
    background-color: var(--white);
    border-radius: 4px;
    overflow: hidden;
    box-shadow: 0 2px 16px rgba(10,34,74,0.07);
    transition: box-shadow 0.2s ease-out, transform 0.2s ease-out;
}

.tool-card:hover {
    box-shadow: 0 8px 32px rgba(10,34,74,0.12);
    transform: translateY(-3px);
}

.tool-card-img {
    height: 200px;
    overflow: hidden;
}

.tool-card-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.tool-card:hover .tool-card-img img {
    transform: scale(1.04);
}

.tool-card-body {
    padding: 28px 24px;
}

.tool-card-body h3 {
    font-size: 1.05rem;
    margin-bottom: 10px;
}

.tool-card-body p {
    font-size: 0.88rem;
    color: #555;
    margin-bottom: 0;
    line-height: 1.7;
}

/* =====================
   FAQ SECTION
   ===================== */

.faq-list {
    display: flex;
    flex-direction: column;
    gap: 0;
    margin-top: 40px;
    border-top: 1px solid var(--border-color);
}

.faq-item {
    padding: 28px 0;
    border-bottom: 1px solid var(--border-color);
}

.faq-item h3 {
    font-size: 1rem;
    color: var(--deep-blue);
    margin-bottom: 12px;
    font-weight: 600;
}

.faq-item p {
    font-size: 0.92rem;
    color: #555;
    margin-bottom: 0;
    line-height: 1.75;
}

/* =====================
   QUOTE BLOCK / SOFT CTA
   ===================== */

.quote-block {
    background-color: var(--deep-blue);
    padding: 96px 24px;
    text-align: center;
}

.quote-block blockquote {
    font-family: var(--font-body);
    font-size: clamp(1.3rem, 3vw, 2rem);
    font-style: italic;
    color: rgba(255,255,255,0.9);
    max-width: 800px;
    margin: 0 auto 32px;
    line-height: 1.6;
}

.quote-block blockquote::before {
    content: '\201C';
    font-size: 4rem;
    color: var(--moss-green);
    line-height: 0;
    vertical-align: -1rem;
    margin-right: 8px;
    font-family: var(--font-body);
}

.soft-cta-section {
    background-color: var(--deep-blue);
    padding: 80px 24px;
    text-align: center;
}

.soft-cta-section h2 {
    color: var(--white);
    margin-bottom: 16px;
}

.soft-cta-section p {
    color: rgba(255,255,255,0.7);
    max-width: 560px;
    margin: 0 auto 32px;
}

/* =====================
   INFO DISCLAIMER BOX
   ===================== */

.info-disclaimer {
    background-color: var(--sand-beige);
    border-left: 4px solid var(--deep-blue);
    padding: 24px 32px;
    border-radius: 0 4px 4px 0;
    margin-top: 48px;
}

.info-disclaimer h3 {
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    color: var(--deep-blue);
    margin-bottom: 10px;
}

.info-disclaimer p {
    font-size: 0.88rem;
    color: #666;
    margin-bottom: 0;
    line-height: 1.7;
    font-family: var(--font-heading);
}

/* =====================
   BLOG OVERVIEW
   ===================== */

.blog-hero {
    background-color: var(--deep-blue);
    min-height: 380px;
    display: flex;
    align-items: center;
    position: relative;
    overflow: hidden;
}

.blog-hero-bg {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.22;
}

.blog-hero-overlay {
    position: absolute;
    inset: 0;
    background: rgba(10,34,74,0.75);
}

.blog-hero-content {
    position: relative;
    z-index: 2;
    max-width: 1200px;
    margin: 0 auto;
    padding: 64px 24px;
    width: 100%;
}

.blog-hero-content h1 {
    color: var(--white);
    margin-bottom: 16px;
}

.blog-hero-content p {
    color: rgba(255,255,255,0.75);
    font-size: 1.05rem;
    max-width: 560px;
    margin-bottom: 0;
}

.blog-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 32px;
    margin-top: 48px;
}

.blog-card {
    background-color: var(--white);
    border-radius: 4px;
    overflow: hidden;
    box-shadow: 0 2px 16px rgba(10,34,74,0.07);
    transition: box-shadow 0.2s ease-out, transform 0.2s ease-out;
}

.blog-card:hover {
    box-shadow: 0 8px 32px rgba(10,34,74,0.13);
    transform: translateY(-4px);
}

.blog-card-img {
    height: 220px;
    overflow: hidden;
}

.blog-card-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.35s ease;
}

.blog-card:hover .blog-card-img img {
    transform: scale(1.05);
}

.blog-card-body {
    padding: 28px 24px 32px;
}

.blog-card-tag {
    font-family: var(--font-heading);
    font-size: 0.7rem;
    font-weight: 700;
    color: var(--moss-green);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 12px;
}

.blog-card-body h3 {
    font-size: 1.1rem;
    margin-bottom: 12px;
    line-height: 1.35;
}

.blog-card-body p {
    font-size: 0.88rem;
    color: #666;
    margin-bottom: 20px;
    line-height: 1.7;
}

.blog-card-link {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--deep-blue);
    text-transform: uppercase;
    letter-spacing: 0.08em;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 6px;
    transition: color 0.2s ease, gap 0.2s ease;
}

.blog-card-link:hover {
    color: var(--moss-green);
    gap: 10px;
}

.blog-card-link::after {
    content: '\2192';
}

/* =====================
   BLOG ARTICLE
   ===================== */

.article-hero {
    background-color: var(--deep-blue);
    position: relative;
    min-height: 420px;
    display: flex;
    align-items: flex-end;
    overflow: hidden;
}

.article-hero-img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.35;
}

.article-hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to top, rgba(10,34,74,0.95) 0%, rgba(10,34,74,0.5) 50%, rgba(10,34,74,0.3) 100%);
}

.article-hero-content {
    position: relative;
    z-index: 2;
    max-width: 900px;
    margin: 0 auto;
    padding: 64px 24px;
    width: 100%;
}

.article-hero-content .section-label {
    margin-bottom: 16px;
}

.article-hero-content h1 {
    color: var(--white);
    margin-bottom: 16px;
    max-width: 780px;
}

.article-meta {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    color: rgba(255,255,255,0.6);
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.article-body {
    max-width: 900px;
    margin: 0 auto;
    padding: 72px 24px;
}

.article-body h2 {
    margin: 48px 0 20px;
    font-size: 1.7rem;
}

.article-body h3 {
    margin: 32px 0 14px;
    font-size: 1.2rem;
}

.article-body p {
    font-size: 1rem;
    line-height: 1.85;
    color: #3a3a3a;
    margin-bottom: 1.4rem;
}

.article-body ul, .article-body ol {
    padding-left: 24px;
    margin-bottom: 1.4rem;
}

.article-body li {
    font-family: var(--font-body);
    font-size: 1rem;
    line-height: 1.8;
    color: #3a3a3a;
    margin-bottom: 6px;
}

.article-blockquote {
    border-left: 4px solid var(--moss-green);
    padding: 20px 32px;
    margin: 40px 0;
    background-color: var(--sand-beige);
    border-radius: 0 4px 4px 0;
}

.article-blockquote p {
    font-style: italic;
    font-size: 1.1rem;
    color: var(--deep-blue);
    margin-bottom: 0;
}

.checklist {
    list-style: none;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 12px;
    margin: 24px 0;
}

.checklist li {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    font-family: var(--font-body);
    font-size: 0.95rem;
    line-height: 1.6;
}

.checklist li::before {
    content: '';
    display: block;
    width: 20px;
    height: 20px;
    border-radius: 50%;
    background-color: var(--moss-green);
    flex-shrink: 0;
    margin-top: 2px;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath fill='none' stroke='white' stroke-width='2.5' d='M4 10l4 4 8-8'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: center;
    background-size: 12px;
}

.stat-strip {
    background-color: var(--deep-blue);
    padding: 40px 0;
    margin: 48px 0;
}

.stat-strip-inner {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 32px;
    max-width: 900px;
    margin: 0 auto;
    padding: 0 24px;
}

.stat-item {
    text-align: center;
}

.stat-item .stat-num {
    font-family: var(--font-heading);
    font-size: 2.2rem;
    font-weight: 800;
    color: var(--white);
    line-height: 1;
    margin-bottom: 6px;
}

.stat-item .stat-label {
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 600;
    color: rgba(255,255,255,0.55);
    text-transform: uppercase;
    letter-spacing: 0.08em;
    line-height: 1.4;
}

.comparison-table {
    width: 100%;
    border-collapse: collapse;
    margin: 32px 0;
    font-family: var(--font-heading);
    font-size: 0.88rem;
    box-shadow: 0 2px 16px rgba(10,34,74,0.07);
    border-radius: 4px;
    overflow: hidden;
}

.comparison-table thead th {
    background-color: var(--deep-blue);
    color: var(--white);
    padding: 16px 20px;
    text-align: left;
    font-weight: 600;
    font-size: 0.8rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.comparison-table tbody td {
    padding: 14px 20px;
    border-bottom: 1px solid var(--border-color);
    color: var(--anthracite);
    line-height: 1.6;
}

.comparison-table tbody tr:nth-child(even) td {
    background-color: rgba(224,221,207,0.3);
}

.comparison-table tbody tr:last-child td {
    border-bottom: none;
}

/* Sleep timeline */
.sleep-timeline {
    position: relative;
    padding: 40px 0;
    margin: 40px 0;
}

.sleep-timeline::before {
    content: '';
    position: absolute;
    left: 24px;
    top: 0;
    bottom: 0;
    width: 2px;
    background-color: var(--moss-green);
}

.timeline-item {
    display: flex;
    align-items: flex-start;
    gap: 32px;
    padding: 0 0 40px 64px;
    position: relative;
}

.timeline-item:last-child {
    padding-bottom: 0;
}

.timeline-dot {
    position: absolute;
    left: 16px;
    top: 4px;
    width: 18px;
    height: 18px;
    border-radius: 50%;
    background-color: var(--deep-blue);
    border: 3px solid var(--moss-green);
    flex-shrink: 0;
}

.timeline-content h3 {
    font-size: 1rem;
    margin-bottom: 6px;
    color: var(--deep-blue);
}

.timeline-content p {
    font-size: 0.88rem;
    color: #555;
    margin-bottom: 0;
}

/* Concept grid blog2 */
.concept-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2px;
    margin: 32px 0;
    border-radius: 4px;
    overflow: hidden;
    box-shadow: 0 2px 16px rgba(10,34,74,0.07);
}

.concept-cell {
    padding: 28px 24px;
    background-color: var(--sand-beige);
}

.concept-cell.dark {
    background-color: var(--deep-blue);
}

.concept-cell h4 {
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 10px;
    color: var(--moss-green);
}

.concept-cell.dark h4 {
    color: var(--moss-green);
}

.concept-cell p {
    font-size: 0.88rem;
    margin-bottom: 0;
    color: var(--anthracite);
}

.concept-cell.dark p {
    color: rgba(255,255,255,0.75);
}

/* =====================
   ABOUT PAGE
   ===================== */

.about-hero {
    position: relative;
    min-height: 480px;
    overflow: hidden;
    background-color: var(--deep-blue);
}

.about-hero-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    position: absolute;
    inset: 0;
    opacity: 0.38;
    filter: grayscale(30%);
}

.about-hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to right, rgba(10,34,74,0.9) 30%, rgba(10,34,74,0.4) 100%);
}

.about-hero-content {
    position: relative;
    z-index: 2;
    max-width: 1200px;
    margin: 0 auto;
    padding: 96px 24px;
    width: 100%;
}

.about-hero-content h1 {
    color: var(--white);
    max-width: 600px;
    margin-bottom: 20px;
}

.about-hero-content p {
    color: rgba(255,255,255,0.75);
    max-width: 520px;
    font-size: 1.05rem;
}

.philosophy-quote {
    background-color: var(--sand-beige);
    padding: 48px 40px;
    border-radius: 4px;
    position: relative;
    margin: 40px 0;
}

.philosophy-quote::before {
    content: '\201C';
    font-family: var(--font-body);
    font-size: 6rem;
    color: var(--moss-green);
    position: absolute;
    top: 16px;
    left: 28px;
    line-height: 1;
    opacity: 0.5;
}

.philosophy-quote p {
    font-style: italic;
    font-size: 1.15rem;
    color: var(--deep-blue);
    line-height: 1.7;
    margin-bottom: 0;
    padding-left: 16px;
}

.values-matrix {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 24px;
    margin-top: 40px;
}

.value-item {
    padding: 28px 24px;
    background-color: var(--sand-beige);
    border-radius: 4px;
    border-top: 3px solid var(--deep-blue);
}

.value-item h3 {
    font-size: 1rem;
    margin-bottom: 10px;
}

.value-item p {
    font-size: 0.88rem;
    color: #666;
    margin-bottom: 0;
}

/* =====================
   CONTACT PAGE
   ===================== */

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 64px;
    align-items: start;
}

.contact-info-block {
    padding-top: 8px;
}

.contact-info-item {
    display: flex;
    align-items: flex-start;
    gap: 16px;
    margin-bottom: 32px;
}

.contact-info-icon {
    width: 44px;
    height: 44px;
    background-color: var(--sand-beige);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.contact-info-icon svg {
    width: 20px;
    height: 20px;
    stroke: var(--deep-blue);
    fill: none;
    stroke-width: 1.8;
}

.contact-info-text span {
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    color: var(--moss-green);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    display: block;
    margin-bottom: 4px;
}

.contact-info-text p {
    font-size: 0.92rem;
    margin-bottom: 0;
    color: var(--anthracite);
}

.contact-form {
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 40px;
}

.form-disclaimer {
    background-color: rgba(10,34,74,0.06);
    border-left: 4px solid var(--deep-blue);
    padding: 16px 20px;
    margin-bottom: 28px;
    border-radius: 0 4px 4px 0;
}

.form-disclaimer p {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    color: var(--anthracite);
    margin-bottom: 0;
    line-height: 1.6;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--deep-blue);
    text-transform: uppercase;
    letter-spacing: 0.06em;
    margin-bottom: 8px;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 12px 16px;
    border: 1px solid rgba(10,34,74,0.2);
    border-radius: 3px;
    font-family: var(--font-body);
    font-size: 0.92rem;
    color: var(--anthracite);
    background-color: var(--white);
    outline: none;
    transition: border-color 0.2s ease;
    resize: vertical;
}

.form-group input:focus,
.form-group textarea:focus {
    border-color: var(--moss-green);
}

/* =====================
   POLICY PAGES
   ===================== */

.policy-hero {
    background-color: var(--deep-blue);
    padding: 72px 24px;
}

.policy-hero h1 {
    color: var(--white);
    max-width: 700px;
    margin-bottom: 12px;
}

.policy-hero p {
    color: rgba(255,255,255,0.65);
    max-width: 560px;
    margin-bottom: 0;
}

.policy-body {
    max-width: 900px;
    margin: 0 auto;
    padding: 72px 24px;
}

.policy-body h2 {
    margin: 48px 0 16px;
    font-size: 1.5rem;
    padding-top: 16px;
    border-top: 1px solid var(--border-color);
}

.policy-body h2:first-child {
    border-top: none;
    margin-top: 0;
}

.policy-body h3 {
    margin: 28px 0 12px;
    font-size: 1.1rem;
}

.policy-body p {
    font-size: 0.95rem;
    line-height: 1.8;
    color: #444;
    margin-bottom: 1.2rem;
}

.policy-body ul, .policy-body ol {
    padding-left: 24px;
    margin-bottom: 1.2rem;
}

.policy-body li {
    font-family: var(--font-body);
    font-size: 0.95rem;
    line-height: 1.75;
    color: #444;
    margin-bottom: 6px;
}

.policy-toc {
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 28px 32px;
    margin-bottom: 48px;
}

.policy-toc h3 {
    font-size: 0.8rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--deep-blue);
    margin-bottom: 14px;
}

.policy-toc ul {
    list-style: none;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.policy-toc ul li a {
    font-family: var(--font-heading);
    font-size: 0.85rem;
    color: var(--deep-blue);
    text-decoration: none;
    transition: color 0.2s ease;
    display: flex;
    align-items: center;
    gap: 8px;
}

.policy-toc ul li a::before {
    content: '';
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background-color: var(--moss-green);
    flex-shrink: 0;
}

.policy-toc ul li a:hover {
    color: var(--moss-green);
}

.key-statement-box {
    background-color: var(--light-blue);
    border: 1px solid rgba(10,34,74,0.12);
    border-left: 4px solid var(--deep-blue);
    padding: 20px 24px;
    border-radius: 0 4px 4px 0;
    margin: 24px 0;
}

.key-statement-box p {
    font-family: var(--font-heading);
    font-size: 0.88rem;
    color: var(--deep-blue);
    margin-bottom: 0;
    font-weight: 500;
    line-height: 1.65;
}

.rights-matrix {
    width: 100%;
    border-collapse: collapse;
    margin: 24px 0;
    box-shadow: 0 2px 12px rgba(10,34,74,0.07);
    border-radius: 4px;
    overflow: hidden;
    font-size: 0.88rem;
}

.rights-matrix thead th {
    background-color: var(--deep-blue);
    color: var(--white);
    padding: 14px 20px;
    text-align: left;
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 0.78rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.rights-matrix tbody td {
    padding: 14px 20px;
    border-bottom: 1px solid var(--border-color);
    font-family: var(--font-body);
    color: #444;
    line-height: 1.65;
}

.rights-matrix tbody tr:nth-child(even) td {
    background-color: rgba(224,221,207,0.3);
}

.rights-matrix tbody tr:last-child td {
    border-bottom: none;
}

.cookie-table {
    width: 100%;
    border-collapse: collapse;
    margin: 24px 0;
    box-shadow: 0 2px 12px rgba(10,34,74,0.07);
    border-radius: 4px;
    overflow: hidden;
    font-size: 0.88rem;
}

.cookie-table thead th {
    background-color: var(--deep-blue);
    color: var(--white);
    padding: 14px 20px;
    text-align: left;
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 0.78rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

.cookie-table tbody td {
    padding: 14px 20px;
    border-bottom: 1px solid var(--border-color);
    font-family: var(--font-body);
    color: #444;
    line-height: 1.65;
}

.cookie-table tbody tr:last-child td {
    border-bottom: none;
}

.health-warning-block {
    background-color: rgba(170,74,68,0.06);
    border: 2px solid var(--warning-red);
    border-radius: 4px;
    padding: 32px 36px;
    margin: 32px 0;
    text-align: center;
}

.health-warning-icon {
    width: 56px;
    height: 56px;
    margin: 0 auto 20px;
    border-radius: 50%;
    background-color: rgba(170,74,68,0.1);
    display: flex;
    align-items: center;
    justify-content: center;
}

.health-warning-icon svg {
    width: 28px;
    height: 28px;
    stroke: var(--warning-red);
    fill: none;
    stroke-width: 2;
}

.health-warning-block h2 {
    color: var(--warning-red);
    font-size: 1.4rem;
    margin-bottom: 12px;
}

.health-warning-block p {
    font-size: 0.95rem;
    color: #555;
    margin-bottom: 0;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.warning-list {
    list-style: none;
    padding: 0;
    text-align: left;
    max-width: 600px;
    margin: 20px auto 0;
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.warning-list li {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    font-family: var(--font-body);
    font-size: 0.92rem;
    color: #555;
    line-height: 1.6;
}

.warning-list li::before {
    content: '!';
    display: flex;
    align-items: center;
    justify-content: center;
    width: 22px;
    height: 22px;
    border-radius: 50%;
    background-color: var(--warning-red);
    color: var(--white);
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 700;
    flex-shrink: 0;
    margin-top: 2px;
}

/* Thank you page */
.thankyou-section {
    min-height: calc(100vh - 72px);
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--white);
    padding: 64px 24px;
}

.thankyou-box {
    text-align: center;
    max-width: 520px;
}

.thankyou-icon {
    width: 72px;
    height: 72px;
    background-color: rgba(106,141,115,0.12);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 32px;
}

.thankyou-icon svg {
    width: 36px;
    height: 36px;
    stroke: var(--moss-green);
    fill: none;
    stroke-width: 2;
}

.thankyou-box h1 {
    font-size: 2.2rem;
    margin-bottom: 16px;
}

.thankyou-box p {
    color: #666;
    font-size: 1rem;
    line-height: 1.75;
    margin-bottom: 32px;
}

/* =====================
   PAGE INNER HERO (generic)
   ===================== */

.inner-hero {
    background-color: var(--deep-blue);
    padding: 72px 0;
}

.inner-hero-content h1 {
    color: var(--white);
    margin-bottom: 12px;
}

.inner-hero-content p {
    color: rgba(255,255,255,0.7);
    font-size: 1.05rem;
    max-width: 560px;
    margin-bottom: 0;
}

.breadcrumb {
    display: flex;
    align-items: center;
    gap: 8px;
    margin-bottom: 24px;
    font-family: var(--font-heading);
    font-size: 0.78rem;
    color: rgba(255,255,255,0.5);
}

.breadcrumb a {
    color: rgba(255,255,255,0.5);
    text-decoration: none;
    transition: color 0.2s;
}

.breadcrumb a:hover {
    color: rgba(255,255,255,0.9);
}

.breadcrumb span {
    color: rgba(255,255,255,0.3);
}

/* =====================
   GEOMETRIC DECORATORS
   ===================== */

.geo-decorator {
    position: absolute;
    pointer-events: none;
    opacity: 0.04;
}

.geo-circle-lg {
    width: 480px;
    height: 480px;
    border-radius: 50%;
    background-color: var(--white);
}

.geo-dots-pattern {
    width: 200px;
    height: 200px;
    background-image: radial-gradient(circle, rgba(106,141,115,0.6) 1px, transparent 1px);
    background-size: 16px 16px;
}

.section-number {
    font-family: var(--font-heading);
    font-size: 8rem;
    font-weight: 800;
    color: rgba(10,34,74,0.05);
    line-height: 1;
    position: absolute;
    top: 24px;
    right: 24px;
    pointer-events: none;
    user-select: none;
}

/* =====================
   RESPONSIVE
   ===================== */

@media (max-width: 1100px) {
    .footer-top {
        grid-template-columns: 1fr 1fr;
        gap: 36px;
    }
}

@media (max-width: 900px) {
    .pillars-grid,
    .tools-grid,
    .blog-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .two-col,
    .two-col.reverse,
    .two-col-8-4 {
        grid-template-columns: 1fr;
        gap: 40px;
    }

    .two-col.reverse {
        direction: ltr;
    }

    .glossary-grid {
        grid-template-columns: 1fr;
    }

    .values-matrix {
        grid-template-columns: 1fr;
    }

    .contact-grid {
        grid-template-columns: 1fr;
        gap: 40px;
    }

    .stat-strip-inner {
        grid-template-columns: repeat(2, 1fr);
    }

    .concept-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    body {
        padding-top: 64px;
    }

    .site-header {
        height: 64px;
    }

    .main-nav {
        display: none;
    }

    .nav-hamburger {
        display: flex;
    }

    .section-pad {
        padding: 64px 0;
    }

    .section-pad-sm {
        padding: 48px 0;
    }

    .footer-top {
        grid-template-columns: 1fr;
        gap: 32px;
    }

    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }

    .hero-section {
        min-height: 80vh;
    }

    .hero-actions {
        flex-direction: column;
        align-items: flex-start;
    }

    .pillars-grid,
    .tools-grid,
    .blog-grid {
        grid-template-columns: 1fr;
    }

    .glossary-grid {
        grid-template-columns: 1fr;
    }

    .content-image img {
        height: 280px;
    }

    .content-image-tall img {
        height: 280px;
    }

    .stat-strip-inner {
        grid-template-columns: repeat(2, 1fr);
    }

    .comparison-table {
        font-size: 0.8rem;
    }

    .comparison-table thead th,
    .comparison-table tbody td {
        padding: 10px 12px;
    }

    .article-body {
        padding: 48px 20px;
    }

    .policy-body {
        padding: 48px 20px;
    }

    .cookie-inner {
        flex-direction: column;
        align-items: flex-start;
    }

    .cookie-buttons {
        flex-wrap: wrap;
    }

    .contact-form {
        padding: 28px 20px;
    }
}

@media (max-width: 480px) {
    .header-inner {
        padding: 0 16px;
    }

    .container-main {
        padding: 0 16px;
    }

    .stat-strip-inner {
        grid-template-columns: 1fr 1fr;
    }
}

/* =====================
   PAGE HEADER (shared)
   ===================== */

.page-header-section {
    padding: 96px 0 80px;
    position: relative;
    overflow: hidden;
}

.bg-deep-blue {
    background-color: var(--deep-blue);
}

.page-header-inner {
    position: relative;
    z-index: 2;
}

.page-header-inner h1 {
    margin-top: 12px;
    margin-bottom: 16px;
}

.page-header-geo {
    position: absolute;
    right: 0;
    top: 0;
    width: 480px;
    height: 100%;
    background-image: repeating-linear-gradient(
        45deg,
        rgba(255,255,255,0.025) 0px,
        rgba(255,255,255,0.025) 1px,
        transparent 1px,
        transparent 24px
    );
    pointer-events: none;
}

/* =====================
   ABOUT PAGE
   ===================== */

.about-hero {
    position: relative;
    overflow: hidden;
    min-height: 540px;
    display: flex;
    align-items: center;
}

.about-hero-img-wrap {
    position: absolute;
    inset: 0;
}

.about-hero-img-wrap img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center 40%;
}

.about-hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to right, rgba(10,34,74,0.88) 50%, rgba(10,34,74,0.45));
}

.about-hero-content {
    position: relative;
    z-index: 2;
    padding-top: 120px;
    padding-bottom: 96px;
}

.about-hero-content h1 {
    color: var(--white);
    margin: 12px 0 20px;
    max-width: 600px;
}

.about-hero-content p {
    color: rgba(255,255,255,0.8);
    max-width: 520px;
    font-size: 1.05rem;
    margin-bottom: 0;
}

.bg-sand-lightest {
    background-color: #f5f4ef;
}

.about-two-col {
    display: grid;
    grid-template-columns: 1fr 380px;
    gap: 64px;
    align-items: start;
}

.about-sidebar {
    padding-top: 8px;
}

.philosophy-quote-block {
    display: flex;
    gap: 16px;
    align-items: flex-start;
}

.quote-line {
    width: 3px;
    min-height: 80px;
    background-color: var(--moss-green);
    flex-shrink: 0;
    margin-top: 4px;
}

.philosophy-quote-block blockquote {
    font-family: var(--font-body);
    font-style: italic;
    font-size: 1.05rem;
    color: var(--deep-blue);
    line-height: 1.65;
    margin: 0;
}

.topic-strip {
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
    justify-content: center;
    margin-top: 40px;
}

.topic-chip {
    background-color: rgba(255,255,255,0.1);
    border: 1px solid rgba(255,255,255,0.2);
    color: rgba(255,255,255,0.85);
    font-family: var(--font-heading);
    font-size: 0.78rem;
    font-weight: 600;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    padding: 8px 18px;
    border-radius: 2px;
    transition: background-color 0.2s ease;
}

.topic-chip:hover {
    background-color: rgba(255,255,255,0.18);
}

/* VALUES MATRIX override for about page (3-col) */
.about-page .values-matrix {
    grid-template-columns: repeat(3, 1fr);
}

.value-item {
    display: flex;
    gap: 16px;
    align-items: flex-start;
}

.value-icon {
    width: 40px;
    height: 40px;
    background-color: rgba(10,34,74,0.08);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.value-icon svg {
    width: 18px;
    height: 18px;
    stroke: var(--deep-blue);
}

.value-text h3 {
    font-size: 0.95rem;
    margin-bottom: 8px;
}

.value-text p {
    font-size: 0.85rem;
    color: #666;
    margin-bottom: 0;
    line-height: 1.6;
}

/* =====================
   CONTACT PAGE
   ===================== */

.contact-layout {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 72px;
    align-items: start;
}

.contact-info-col h2 {
    margin-top: 12px;
    margin-bottom: 0;
}

.contact-detail-card {
    display: flex;
    align-items: flex-start;
    gap: 16px;
    padding: 20px 0;
    border-bottom: 1px solid var(--border-color);
}

.contact-detail-card:last-of-type {
    border-bottom: none;
}

.contact-detail-icon {
    width: 40px;
    height: 40px;
    background-color: var(--sand-beige);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.contact-detail-icon svg {
    width: 18px;
    height: 18px;
    stroke: var(--deep-blue);
    fill: none;
}

.contact-detail-label {
    font-family: var(--font-heading);
    font-size: 0.7rem;
    font-weight: 700;
    color: var(--moss-green);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    display: block;
    margin-bottom: 4px;
}

.contact-detail-card p {
    font-size: 0.9rem;
    margin-bottom: 0;
    line-height: 1.6;
}

.contact-detail-card a {
    font-size: 0.9rem;
    color: var(--anthracite);
}

.map-placeholder {
    margin-top: 24px;
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 32px 24px;
    display: flex;
    align-items: center;
    gap: 16px;
    border: 1px solid var(--border-color);
}

.map-pin-icon {
    width: 44px;
    height: 44px;
    background-color: var(--deep-blue);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.map-pin-icon svg {
    width: 22px;
    height: 22px;
    stroke: var(--white);
}

.map-placeholder p {
    font-size: 0.88rem;
    color: #666;
    margin-bottom: 0;
    font-style: italic;
}

.contact-form-col {
    padding-top: 4px;
}

.form-disclaimer-block {
    display: flex;
    gap: 14px;
    align-items: flex-start;
    background-color: #f0f4fb;
    border-left: 3px solid var(--deep-blue);
    padding: 16px 20px;
    border-radius: 2px;
    margin-bottom: 28px;
}

.form-disclaimer-icon {
    flex-shrink: 0;
    margin-top: 2px;
}

.form-disclaimer-icon svg {
    width: 18px;
    height: 18px;
    stroke: var(--deep-blue);
}

.form-disclaimer-block p {
    font-size: 0.83rem;
    color: #555;
    margin-bottom: 0;
    line-height: 1.55;
    font-family: var(--font-heading);
}

.contact-form {
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 40px;
}

.form-field {
    margin-bottom: 24px;
}

.form-field label {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 700;
    color: var(--deep-blue);
    text-transform: uppercase;
    letter-spacing: 0.08em;
    display: block;
    margin-bottom: 8px;
}

.form-field input,
.form-field textarea {
    width: 100%;
    padding: 12px 16px;
    border: 1px solid var(--border-color);
    background-color: var(--white);
    font-family: var(--font-body);
    font-size: 0.92rem;
    color: var(--anthracite);
    border-radius: 2px;
    outline: none;
    transition: border-color 0.2s ease;
    resize: vertical;
}

.form-field input:focus,
.form-field textarea:focus {
    border-color: var(--deep-blue);
}

.form-submit-btn {
    display: inline-block;
    background-color: var(--moss-green);
    color: var(--white);
    font-family: var(--font-heading);
    font-size: 0.82rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    padding: 14px 32px;
    border: none;
    border-radius: 2px;
    cursor: pointer;
    transition: background-color 0.2s ease;
}

.form-submit-btn:hover {
    background-color: var(--deep-blue);
}

/* =====================
   THANK YOU PAGE
   ===================== */

.thankyou-section {
    padding: 120px 0 96px;
    background-color: var(--white);
}

.thankyou-inner {
    max-width: 600px;
    margin: 0 auto;
    text-align: center;
}

.thankyou-icon {
    margin: 0 auto 32px;
    width: 80px;
    height: 80px;
}

.thankyou-icon svg {
    width: 80px;
    height: 80px;
}

.thankyou-inner h1 {
    margin: 12px 0 16px;
}

.thankyou-inner p {
    font-size: 1rem;
    color: #555;
    max-width: 520px;
    margin-left: auto;
    margin-right: auto;
}

.thankyou-notice {
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 24px 28px;
    margin: 32px 0 24px;
    border-top: 3px solid var(--moss-green);
}

.thankyou-notice p {
    font-size: 0.88rem;
    color: #666;
    margin-bottom: 0;
    font-style: italic;
}

/* =====================
   LEGAL PAGES
   ===================== */

.legal-layout {
    display: grid;
    grid-template-columns: 240px 1fr;
    gap: 64px;
    align-items: start;
}

.legal-toc {
    position: sticky;
    top: 96px;
}

.toc-inner {
    background-color: var(--white);
    border-radius: 4px;
    padding: 24px;
    border-top: 3px solid var(--deep-blue);
}

.toc-title {
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    color: var(--moss-green);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 16px;
}

.privacy-checklist {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.checklist-item {
    display: flex;
    align-items: flex-start;
    gap: 10px;
}

.checklist-dot {
    width: 8px;
    height: 8px;
    background-color: var(--moss-green);
    border-radius: 50%;
    flex-shrink: 0;
    margin-top: 6px;
}

.checklist-item span {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    color: var(--anthracite);
    line-height: 1.4;
}

.legal-content {
    background-color: var(--white);
    border-radius: 4px;
    padding: 48px 40px;
}

.legal-section {
    margin-bottom: 48px;
    padding-bottom: 48px;
    border-bottom: 1px solid var(--border-color);
}

.legal-section:last-child {
    border-bottom: none;
    margin-bottom: 0;
    padding-bottom: 0;
}

.legal-section h2 {
    font-size: 1.3rem;
    margin-bottom: 16px;
    color: var(--deep-blue);
}

.legal-section h3 {
    font-size: 1rem;
    margin-top: 24px;
    margin-bottom: 10px;
}

.legal-address-block {
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 20px 24px;
    margin-top: 16px;
}

.legal-address-block p {
    font-size: 0.9rem;
    margin-bottom: 0;
    line-height: 1.8;
}

.legal-list {
    padding-left: 20px;
    margin: 12px 0;
}

.legal-list li {
    font-family: var(--font-body);
    font-size: 0.92rem;
    color: var(--anthracite);
    line-height: 1.7;
    margin-bottom: 8px;
}

/* Terms of Service – stream layout */

.legal-stream {
    max-width: 820px;
    margin: 0 auto;
}

.key-statement-box {
    background-color: #f0f4fb;
    border-left: 4px solid var(--deep-blue);
    padding: 20px 24px;
    border-radius: 2px;
    margin-bottom: 40px;
}

.key-statement-box p {
    font-size: 0.92rem;
    margin-bottom: 0;
    color: var(--anthracite);
    line-height: 1.7;
}

.rights-matrix {
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 32px;
    margin-bottom: 48px;
}

.rights-table {
    width: 100%;
    border-collapse: collapse;
    font-family: var(--font-body);
    font-size: 0.88rem;
}

.rights-table thead th {
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    color: var(--white);
    background-color: var(--deep-blue);
    padding: 12px 16px;
    text-align: left;
}

.rights-table tbody tr {
    border-bottom: 1px solid var(--border-color);
}

.rights-table tbody tr:last-child {
    border-bottom: none;
}

.rights-table tbody td {
    padding: 14px 16px;
    vertical-align: top;
    color: var(--anthracite);
    background-color: var(--white);
}

.rights-table tbody td:first-child {
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 0.82rem;
    color: var(--deep-blue);
    width: 200px;
}

/* Cookie Policy panels */

.cookie-panels {
    display: flex;
    flex-direction: column;
    gap: 0;
    max-width: 900px;
    margin: 0 auto;
}

.cookie-panel {
    display: flex;
    gap: 24px;
    align-items: flex-start;
    padding: 40px;
    background-color: var(--white);
    border-radius: 4px;
    margin-bottom: 16px;
    border-top: 3px solid var(--deep-blue);
}

.cookie-panel-icon {
    width: 48px;
    height: 48px;
    background-color: var(--sand-beige);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.cookie-panel-icon svg {
    width: 22px;
    height: 22px;
    stroke: var(--deep-blue);
}

.cookie-panel-body {
    flex: 1;
}

.cookie-panel-body h2 {
    font-size: 1.2rem;
    margin-bottom: 16px;
}

.cookie-table-wrap {
    overflow-x: auto;
    margin-top: 16px;
}

.cookie-types-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.85rem;
    font-family: var(--font-body);
    min-width: 560px;
}

.cookie-types-table thead th {
    font-family: var(--font-heading);
    font-size: 0.7rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.07em;
    color: var(--white);
    background-color: var(--deep-blue);
    padding: 12px 14px;
    text-align: left;
}

.cookie-types-table tbody td {
    padding: 14px;
    border-bottom: 1px solid var(--border-color);
    vertical-align: top;
    color: var(--anthracite);
    line-height: 1.55;
}

.cookie-types-table tbody td code {
    font-family: monospace;
    font-size: 0.85em;
    background-color: var(--sand-beige);
    padding: 2px 6px;
    border-radius: 2px;
    color: var(--deep-blue);
}

/* Health Disclaimer */

.health-warning-block {
    display: flex;
    align-items: flex-start;
    gap: 24px;
    background-color: #fdf4f4;
    border: 1px solid rgba(170,74,68,0.2);
    border-left: 4px solid var(--warning-red);
    padding: 32px;
    border-radius: 4px;
    margin-bottom: 56px;
}

.health-warning-symbol {
    flex-shrink: 0;
    width: 64px;
    height: 64px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.health-warning-symbol svg {
    width: 64px;
    height: 64px;
}

.health-warning-text h2 {
    font-size: 1.4rem;
    margin-bottom: 12px;
}

.health-warning-text p {
    font-size: 0.95rem;
    margin-bottom: 0;
    line-height: 1.7;
}

.health-bullets-block {
    background-color: var(--sand-beige);
    border-radius: 4px;
    padding: 36px 40px;
    margin-bottom: 48px;
}

.health-bullets-block h2 {
    font-size: 1.2rem;
    margin-bottom: 24px;
}

.health-warning-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.health-warning-list li {
    display: flex;
    align-items: flex-start;
    gap: 14px;
}

.hw-bullet {
    width: 10px;
    height: 10px;
    background-color: var(--warning-red);
    border-radius: 50%;
    flex-shrink: 0;
    margin-top: 7px;
}

.health-warning-list li p {
    font-size: 0.9rem;
    color: var(--anthracite);
    margin-bottom: 0;
    line-height: 1.65;
}

/* =====================
   RESPONSIVE – new pages
   ===================== */

@media (max-width: 1024px) {
    .about-two-col {
        grid-template-columns: 1fr;
        gap: 48px;
    }

    .legal-layout {
        grid-template-columns: 1fr;
    }

    .legal-toc {
        position: static;
    }

    .contact-layout {
        grid-template-columns: 1fr;
        gap: 48px;
    }

    .values-matrix {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 768px) {
    .about-hero {
        min-height: 420px;
    }

    .about-hero-content {
        padding-top: 96px;
        padding-bottom: 64px;
    }

    .legal-content {
        padding: 32px 24px;
    }

    .cookie-panel {
        flex-direction: column;
        padding: 28px 24px;
    }

    .health-warning-block {
        flex-direction: column;
        gap: 16px;
        padding: 24px;
    }

    .health-bullets-block {
        padding: 28px 24px;
    }

    .rights-matrix {
        padding: 24px 20px;
    }

    .contact-form {
        padding: 28px 20px;
    }
}